What Are the Different Types of Massages

There are many different types of massages that are designed to target different issues. The best way to choose a massage is to determine your issues or needs and find the massage that best fits. If you are unsure of which massage therapy would best benefit you, you can get a consultation beforehand.

Swedish Massage

The Swedish massage is often referred to as a healing medicinal practice. This massage is targeted toward relaxation. Swedish massage incorporates light strokes and with medium pressure to relieve tension and stress. It helps the flow of oxygen and also releases endorphins. It is often said to be one of the most relaxing massages. If you are stressed or tense, this massage is perfect.

Deep Tissue Massage

This is a great massage if you have muscle tension, injuries, or are very active. It can be intense, but if you are looking to become more flexible and active, this is a great choice. In addition, this massage helps blood flow, making oxygen circulate which speeds up the healing process. This is also a great holistic approach to healing chronic pain.

Chocolate Raspberry

This is a sweet treat. If you are just looking to relax but want a unique experience, this is the massage for you. They use chocolate raspberry massage oils that infuse the skin and are rich in benefits. Raspberry oil has a lot of healing properties as well. It includes soothing music and oils to create a place of deep relaxation.

Prenatal Massage

With being pregnant, there comes discomfort. Your whole body is changing and growing. It is no wonder your body aches, as you are growing another life inside of you. This massage is perfect for the soon-to-be-mothers. This massage is designed to alleviate pain. Sean’s Massage Center has special massage tables designed for mothers so they can lay on their stomachs.

There are plenty more massages, but these are a few for specific issues or just for fun! Massages are considered holistic medicine, so there are many types that are specifically designed to address problems. Do research, and discover what it is you are looking for in a massage. If you have an area of pain or issue, find a specific massage that can help. If you need more information on what massage is best for you, contact Sean’s Massage Center for a consultation.