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acupuncture

Why An Acupuncture Membership Makes Sense

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Acupuncture is an ancient form of Chinese medicine that has been around for approximately 4,000 years. While the exact date of its creation is unclear, the ongoing health benefits of the practice are endless. In today’s blog, we’ll take a look at a few of the reasons that purchasing an acupuncture membership at Sean’s Massage Center is a great alternative health regimen for your mind, body, and soul.

Acupuncture Membership Encourages Total Body Relaxation

Releasing tension is what makes acupuncture a great practice. So many of us are running from the moment we wake up until our heads hit the pillow. That constant movement can increase stress levels that are hard to shake. Think of regularly scheduled appointments as a regularly scheduled chance to experience total relaxation.

Acupuncture Memberships Support Restful Sleep

You might think that running all day would lead to falling right asleep but this isn’t always the case. Patients who receive regular acupuncture sessions often find that they can experience techniques to let go of their daytime tension and get a restful night of sleep. A restful night’s sleep leads to improved happiness in other aspects of life.

Acupuncture Membership Helps Decrease Aches and Pains

As humans move through life, we often experience injuries that lead to ongoing aches and pains. While instincts might suggest that an oral pain reliever is the path to getting rid of the agony, the pain relief doesn’t always eliminate the ongoing problem. With regular acupuncture treatments, patients see increases in natural pain relief hormones. Endorphins and anti-inflammatories are naturally-occurring pain relievers.

Acupuncture Memberships Promote Overall Health and Wellness

While the initial reason for establishing a membership might be one of the concepts listed above, there are other benefits as well. Many regular visitors continue using services as a way of completing ongoing “self care” maintenance. Patients commonly find that they experience less sickness and an overall increase in well-being as a result of regular services.

Acupuncture Members at Sean’s Massage Center Enjoy Benefits!

Now that you’ve gotten a taste of what makes acupuncture a great practice, consider buying a membership. Purchasing a membership at Sean’s Massage Center guarantees you frequent access to one of the oldest known medical treatments in the world. If you’re interested in becoming a member for this and other reasons, don’t delay. Contact our team to learn more today!

Three Things to Know About Targeted Treatment Massage

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Targeted massage is an approach to massage therapy that allows a massage therapist to address specific trouble areas of your body. Based upon your needs, your massage therapist will determine the best methods to relieve your pain and improve your overall health. In today’s post, we’ll look at three types of massage that you might receive during your targeted treatment session at Sean’s Massage Center.

Targeted Massage Form 1: Swedish

The first type of massage that we’ll discuss is Swedish massage. This technique dates back to the 18th Century and recognizes the relationship between human physiology and individual anatomy. Swedish massage therapists use a mixture of light and medium pressure touches to release tension in muscles and encourage improved blood flow. Swedish massage increases blood oxygen levels. It also decreases toxins in the muscles.

Targeted Massage Style 2: Deep Tissue

The second type of massage is deep tissue massage. This technique uses greater pressure and longer strokes to help relieve tension and knots. Deep tissue massage eases the agony of aches and pains. Additionally, stiff necks, sore shoulders, and other trouble areas can also be addressed. Deep tissue massage encourages healing of these areas and helps to increase blood flow throughout the entire body.

Targeted Massage Type 3: Trigger Point

The third type of massage we’ll focus on is trigger point massage. This technique is used to treat more significant pain caused by injuries. Trigger point pain is an interesting aspect of the human body. Since our bones and muscles are closely connected, an injured or overused part of the body can trigger pain to other parts. For example, an overextended shoulder muscle can lead to a headache. In this type of massage, a massage therapist will do their best to identify the cause of your pain. Then, they develop a massage plan to address the resulting discomfort.

Don’t Delay–Try A Targeted Treatment Session at Sean’s Massage Center

Now that you’ve learned a bit more about target massage, it’s time to think about scheduling an appointment at Sean’s Massage Center. Our experienced massage therapists will design a custom plan to address your problem areas. Frequent visitors should consider becoming members and receive discounts on a variety of services from our clinic. Contact us today to learn more about target treatment.

Why a Membership to Sean’s Massage Center Saves You Money

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Getting a massage can be a great once-in-a-while treat, but why limit yourself? When you buy a membership at Sean’s Massage Center, you’ll get a variety of benefits that go above and beyond paying by the visit. In today’s blog, we’ll take a look at three reasons to become a member.

Membership Means Discounts on Regular Massages

The first benefit of becoming a member that we should highlight is the most obvious one. Members visit our center to get massages on a more frequent basis. With the purchase of a $21 monthly membership, you qualify for a lot of special rates. The main benefit is one-hour deep tissue or European massages for just $44. That’s $44 for a massage as many times as you want each month. Life is stressful enough without paying full price–imagine a weekly massage when you’re ready for it. With centers in Dublin/Upper Arlington, Pickerington, Clintonville, and West Columbus–finding a center that fits into your schedule is easy. 

Membership Is Your Gateway to Improved Health and Wellness

The second benefit of membership involves the many health benefits of massage. Receiving just one massage treatment has been shown to improve mood, encourage relaxation, and provide an overall reduction in pain. Receiving regular massage through a membership plan guarantees that you can extend those feelings indefinitely. More scientifically, regular massage has been shown to increase dopamine, serotonin, and oxytocin production–these are the “feel good” chemicals that help fight depression and anxiety. This all leads to a happier, healthier you!

Members Enjoy Discounts on Other Services

The third benefit goes beyond traditional massage services. At Sean’s Massage Center, we offer a variety of other treatments. Our members enjoy discounted pricing and special promotions on targeted treatments, acupuncture, cupping, heated stone massage, and many more. Once you’ve begun to experience the rewards of membership, you’ll want to share the experience with friends, family, and business partners. The good news–Sean’s offers five different membership plans to fit the needs of everyone on your list.

Members Enjoy Relaxation Regularly–At Sean’s Massage Center

Now that you’ve seen a few reasons to buy a membership at Sean’s Massage Center, what are you waiting for? All of our members receive an excellent level of care. They receive the gift of savings and the peace of mind that comes with visiting a relaxing atmosphere for regular self-care. Ready to join our other satisfied members? Contact us today to learn more about the different tiers of membership that await you at Sean’s Massage Center!

How Sean’s Massage Center Can Help Relieve Chronic Headaches

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Headaches are a part of life, but they shouldn’t control you. The occasional headache is no cause for alarm, but frequent, lingering headaches can be a sign of something more concerning. While the first response to a headache might be a pain reliever tablet, getting a massage can provide pain relief and a variety of other benefits. Let’s learn more about how a visit to Sean’s Massage Center can improve your situation.

Headaches Can Be Stress-Related

Did you know that many headaches are brought on by stressful situations? Headaches are often a result of added pressures on the brain that come from activities. Those of us who live active lives know how little time we have during the day. Other headaches may be caused by something more serious like an illness. Individuals with lingering or frequent headaches should consult a medical professional to determine an appropriate treatment plan.

Trying Massage Is Just the Beginning

Massage therapy is one way of relieving stress and making sure that you take time for yourself each week. When you visit Sean’s Massage Center, we provide a variety of different massage options to suit your needs and interests. Of course, massage is just the beginning. Our team of experts also specialize in a variety of other pain relief treatments. Acupuncture, cupping, and reflexology are other services we offer to help get rid of your pain. Regular usage of stress relief techniques has been shown to reduce headaches and other common ailments. 

Members Save Money on Massage

Once you’ve visited us, we know that you’ll be ready to come back again and again. One way to make sure that happens regularly is to buy a membership plan. Our members pay one monthly fee and receive great discounts on a variety of services. We offer individual, family, and business memberships to suit any price point. Why not reduce pain and save money at the same time?

Ready to Relieve Headaches? Visit Sean’s Massage Center

Now that you’ve learned a bit more about what we have to offer, let the team at Sean’s Massage Center help relieve your chronic headache pains. At Sean’s Massage Center, we’ve been taking care of the community since 1998. It will be our pleasure to help you improve your health and wellness. We offer headache relief massage at our Dublin/Upper Arlington and Pickerington clinics six days a week. If you’re ready to schedule, give us a call at (614) 327-4338 or by clicking here to visit our appointment site.

Chocolate Bar

Surprising Benefits of a Chocolate Raspberry Massage

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Valentine’s Day might only come once a year, but the good news is that you can experience a chocolate raspberry massage anytime you want. Most people associate chocolate raspberry flavor with dessert, so think of this massage as being dessert for your skin. If you want to go the extra mile in treating yourself, then this is for you. Here are a few surprising benefits.

Maximize the Moisture

A chocolate raspberry massage uses cocoa butter-based lotion. Cocoa butter has many great benefits. Using cocoa butter in a massage helps moisturize the skin. Hydrating the skin is especially crucial during the colder winter weather. If you experience dry skin and have trouble with flaking or redness, you want the extra moisture from the cocoa butter. Better yet, by booking a chocolate raspberry massage you get a two-for-one deal: superb hydration while relaxing as your muscles are worked by our experienced therapists.

Chocolate Raspberry Massage for Antioxidants

The raspberry oil benefits might surprise you. This massage is high in antioxidants, thanks to the raspberry extract in the massage oil. Antioxidants are important for your skin because they preserve collagen. When you preserve collagen, your skin maintains its elasticity instead of sagging. This massage combo also includes elegiac acid, which also promotes firmer skin.

Enjoy the Healing Properties of a Chocolate Raspberry Massage

This massage is great for people with sun damage. Whether it’s a little or a lot, the healing properties work wonders on your skin. Over time, exposure to harmful UV rays can discolor skin and cause differences in pigmentation. The raspberry oil provides phytochemicals that restore youthful-looking skin, even after years of sun exposure.

Relax, Relax, Relax

If you are looking for a great gift, then give the gift of a chocolate raspberry massage. These massages go above and beyond! Not only does the massage provide multiple benefits for skin, but the oils and lotions also smell wonderful. Don’t forget the actual massage part, too. Our therapists will work with clients to determine where they may be holding tension. Our goal is to provide the ultimate relaxation.

Sean’s Massage Center provides a variety of massages and services in Central Ohio. Not only do we provide massages for pain relief, we also have specialty massages to treat yourself. Massage therapy is great for all ages. If you are looking for relief, give us a call today. 

Woman with a headache

Can a Massage Help Your Headaches?

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Throbbing pain can lead you to wonder if a massage for headaches is worth it. The good news is that massage therapy can provide relief from headache pain and tension. Targeting pressure points in the head, neck, and shoulders is a great place to start. Sean’s Massage Center has several massage therapists that can work with you to reduce headache frequency. If you want more information on whether getting a massage for headaches is helpful, read on.

A Massage for Headaches Is Pain Relief

Research shows that getting massages can help reduce the number of headaches you experience. In one study, adults experiencing frequent tension headaches got massages at least twice per week for six months. Frequency of headaches decreased from about seven to two per week by the end of the study. Massage therapy also helped decrease the average duration of headaches experienced by the participants. The impact of massages on headache pain and frequency is often related to pressure point sensitivity of the patient.

Utilize the Pressure Points

 A massage for headaches needs to focus on pressure points. Pressure points are areas of the body that can produce significant physical results when stimulated. Sometimes, hitting a pressure point can cause a lot of pain. On the contrary, applying firm pressure to a pressure point can also cause significant relief – both in the immediate area and further along the body.  Common pressure points associated with headache pain are located above the nose in the “t-zone”, just below the scalp on the back of the head, and also in the “well” of your shoulder at the base of your neck.

Use an Experienced Massage Therapist

Ask for a massage therapist that has treated patients for headaches previously. Most customer service representatives can ask around and determine who might be best to perform your massage. Getting a massage for headaches from someone who has helped others may lead to quicker pain relief. It’s also a good idea to alert your massage therapist about your headaches before you start your massage to remind them. If your headaches have been extremely severe, you may need to see a medical doctor.

Sean’s Massage Center for Headache Relief

Sean’s Massage Center has been a trusted source of pain relief and relaxation for years. We are proud to serve Central Ohio and provide a quality experience.  Massage therapy is a great way to treat yourself. If you are looking for relief and want to try a massage for headaches, give us a call today.  

massage therapy

How to Find the Best Massage Therapy in Central Ohio

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massage therapy

If you are stressed out, then finding the best massage therapy place for you is important. You’ll want to consider what type of massage you want and the firmness of pressure. Most massage therapy centers offer a variety of massages and pressures.   Here are a few tips on finding a good massage therapy.

Read the Reviews for Best Message Therapy

Reading reviews should be one of your first tasks when finding a quality massage therapy center. There are great review sites, such as Yelp and Google. These sites offer reviews for massage therapy centers in central Ohio. When reading reviews, be wary of businesses that have all perfect reviews. Something fishy might be going on. Honest reviews will post both the positives and the negatives.

Ask Around

One of the surest ways to find a fantastic place is to get a personal recommendation. If you have friends that you trust, ask them where they get their massages. You also might want to ask who the specific massage therapist is, because pressures and style differ from person to person.

Check Out Websites for Best Message Therapy

While review websites are helpful, going to a massage therapy center’s actual website can provide good information too. Make sure you note the hours and how appointments can be made.  If services and prices are listed, that’s a good sign.

Visit the Business

Visiting in person is the best way to decide if a massage therapy place is right for you. Websites can often exaggerate businesses or lack updated prices and services. Heading into the actual building helps you determine if the business is clean and organized. Make sure they change and wash the massage table linens in between clients. Talking with the staff directly is the best way to get the most updated information.

State Your Needs

Massage therapists see clients for many different reasons. While some clients get a massage strictly for relaxation, others use massages to treat pain and aches. Talking to your massage therapist before your appointment is helpful. Indicate why you are getting a massage and emphasize any areas you experience pain or tightness. You should also describe the type of pressure you are wanting. Some people want a deep, firm pressure while others would find that painful.

The Best Message Therapy in Central Ohio

Sean’s Massage Center provides quality service and the best massage therapy in the central Ohio area. We have four locations and therapists who specialize in a variety of massage types and pressures.  Our therapists have helped many clients relieve aches and pains to improve their quality of life. Visit our website or give us a call today.

Couple's massages are relaxing.

The Best Place for Couples Massages in Ohio

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Couple's massages are relaxing.
Photo by alan caishan on Unsplash

Nowadays, it can be more difficult than ever before to find alone time with a partner. Let’s take a look at how couples massages at Sean’s Massage Center are a good way to spend time together.

Couples Massages Relieve Stress

Whether you’re alone or with a partner, research has shown that getting a massage reduces stress levels. This can be particularly helpful when done together. Couples massage leads to a calmer, more relaxed atmosphere in other aspects of life. These feelings of lowered stress have been shown to lead to greater emotional, romantic, and mental connections.

Couples Massages Increase Connectedness

Speaking of connectedness, a couples massage at Sean’s provides greater opportunities to bond. Additionally, it involves a higher release of hormones and the reduction of mutual stresses. Couples who massage together have a shared experience that can encourage them to try it again!

Couples Massages Allow You Time Alone Together

Finding time to be alone together can be tough, but a couples massage at Sean’s Massage Center helps people spend more time together. It’s a great way to spend time together while also refocusing on mind, body, and spirit. What better way to do it all than to schedule a massage?

Now that you’ve seen a few reasons why a couples massage is a great idea, take a look at the options you’ll have at Sean’s Massage Center. Finding the perfect massage package in Ohio is hard enough without having to search for a place to be your massage home. If you’re looking for a romantic way to celebrate your love, try us today. Our certified massage therapists are ready to make your next couples massage a success.

Photo by Antonika Chanel on Unsplash

4 Reasons to Get an Acupuncture Membership

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Since the practice of acupuncture is gaining popularity, let’s take a look at some benefits of acupuncture. Here are four reasons to consider purchasing an acupuncture membership.

Regular Acupuncture Improves the Immune System

The first benefit of regular acupuncture is the impact it has on the immune system. Our bodies have a variety of different functions that come together. The goal of acupuncture is to find and correct imbalances in the body. The flow of constant energy in the body, sometimes referred to as Qi or “chee,” benefits greatly from regular rebalancing.

Regular Acupuncture Provides Great Stress Relief

A second benefit of regular acupuncture is that it can reduce the stress in your life. This is another instance where your Qi comes into play. When you deal with a lot of stress on a regular basis, your Qi can become blocked. This can lead to illnesses. As a result, an acupuncture membership can help you keep the Qi flowing by giving you regular opportunities to relieve stress!

Regular Acupuncture Encourages Self-Healing

The third benefit we’re highlighting relates to the others: your body’s ability to self-heal without needing medication. Acupuncturists seek to guide patients in reactivating the self-healing properties that live inside their bodies. Because of this, the act of acupuncture activates pain-reducing chemicals, including endorphins and dopamines. As a result, this can result in improved mood and health.

Acupuncture Members at Sean’s Massage Center Save Money!

Fourth, the team at Sean’s Massage Center tailors their acupuncture sessions to each member’s needs. Because of this, acupuncture members receive a level of care that far exceeds expectations. At Sean’s Massage Center, our mission is simple: facilitating good outcomes for our patients is the number one goal. Contact us today to learn more about an acupuncture membership at Sean’s!

glute massage

Everything You Need to Know about Glute Massages

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This is probably going to sound a little bit strange, but you should be getting glute massages. Your glutes, your butt, your gluteus maximus – whatever you call it, it’s the largest muscle in your body and it deserves the same level of massage attention that other parts of your body receive. Let’s take a look at the top four reasons to make glute massages a part of your massage therapy routine.

Glute Massage Helps With Motion

Since your glutes play a huge role in the movement and stability of your body, a massage can help your body function at its top level. Working with a massage therapist to determine how best to help your body will enhance your ability to keep moving. As home of your largest muscle group, glute massages are a key to health.

Glute Massage Improves Daily Activity

As we’ve already discussed, your glutes are responsible for a lot of the ways that your body moves on a daily basis. When you move from a sitting to a standing position, your glutes make it happen. When your muscles are too tight, you will experience discomfort and weakness as you do what it takes to get through the day. If you’re feeling tightness, consult a massage therapist to see if your glutes are part of the problem.

Glute Massage Relieves Lower Back Pain

Tightness in your glutes can lead to an increase in lower back pain. One related condition is sciatica, which is caused by tightness in the glutes and the connected piriformis muscle. Pressure will grow on the sciatic nerve and cause shooting pains through the lower back. Glute massages work out the tension in your bottom and hips, leading to a reduction of sciatica.

Glute Massage Relieves Knee Pain

Since the glutes are a main component of movement, pain in one or both of your knees could signal issues with these muscles. Glute massage, along with regular exercise, can greatly reduce instances of chronic knee pain.

Ready to Schedule a Glute Massage?

Now that you’ve learned the key role that your glutes play in a pain-free life, there’s no need to put off a glute massage. Contact Sean’s Massage Center to find out how regular massage therapy can improve your life.